yoga dvd
This week, I received this yoga dvd to review:
This DVD features Zyrka Landwijt leading you through a yoga practice. Honestly I can think of only positive things to say about this yoga dvd. I’ve tried other yoga dvds before, but none were as easy as this one. This one included a pose guide, which helped me understand how to do each pose properly and get the most out of them. It also includes six different routines. Zyrka understands why we are doing yoga, and that is, more than anything, to be healthy. She will guide you through these routines and make them feel so easy that you won’t even realize you are working out.
This DVD features Zyrka Landwijt leading you through a yoga practice. Honestly I can think of only positive things to say about this yoga dvd. I’ve tried other yoga dvds before, but none were as easy as this one. This one included a pose guide, which helped me understand how to do each pose properly and get the most out of them. It also includes six different routines. Zyrka understands why we are doing yoga, and that is, more than anything, to be healthy. She will guide you through these routines and make them feel so easy that you won’t even realize you are working out.
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